I am an experienced Counselling Psychologist (CPsychol) and a registered Practitioner Psychologist with the Health and Care Professions Council (HCPC). Within my practice, I offer confidential counselling and psychotherapy to individual adults, adolescents, children from aged 5, couples and families, who display a variety of presentations and levels of severity. 

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As a Counselling Psychologist, I work in a collaborative way with each client and endeavours to tailor the approach to suit the needs of each individual in support of their goals.

I offer a variety of short-term and longer-term evidenced-based approaches including person centred therapy, cognitive behaviour therapy (CBT), Mindfulness, acceptance, and commitment therapy, and compassion focused therapy. As a counselling psychologist, my knowledge and skills facilitate thorough and empowering assessments, formulations and treatment plans, whilst striving to help the client realise their full capabilities and potential.

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I also believe in a holistic approach whereby we can enhance our wellbeing through a variety of ways. At our wellbeing clinic we offer many holistic therapies and alternative approaches such as herbal and bach flower remedies. We believe in a philosophy that we have to nourish, in order to flourish ... so lets embark on a journey of discovery and fulfilment, together. 

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With love and kindness,

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Holly

Dr. Holly Hart